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The Leading Provider of Occupational Medicine Services in Hampton Roads for 30 Years

Our Hours

Chesapeake
8:00 am - 6:00 pm Mon-Fri, 9 am - 1 pm Sat

Hampton & Va Beach
7:30 am - 7:30 pm Mon - Fri, 9 am - 2:30 pm Sat-Sun

Newport News
8:00 am - 6:00 pm Mon-Fri, 9 am - 1 pm Sat

Looking for Urgent Care?

Our Family and Urgent Care division is In and Out Express Care, at each of our four locations!

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Recent Blog Posts

How to Prepare for a DOT Physical October 6, 2022
Requirements for Passing the DOT Physical November 16, 2021
Protect Your (And Your Employees’) Hearing July 7, 2021
Top 3 OSHA Citations for the Construction Industry April 1, 2021
OSHA Self-Inspection Checklists for Workplace Safety January 24, 2021

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I & O Medical Centers provides occupational health services in Hampton Roads, Virginia, with more board-certified occupational medicine experts than anyone in the region. Occupational medicine services include DOT Exams and other industry-specific physicals, drug testing, workers comp, and medical surveillance. I & O Medical Centers also provides urgent care in Hampton Roads. There are four I & O Medical Center offices throughout the Tidewater region of Virginia. Peninsula North: 704 Thimble Shoals Blvd, Newport News VA 757-240-5580 | Peninsula South: 593 Aberdeen Road, Hampton VA 757-825-1100 | Southside East: 1290 Diamond Springs Road, Virginia Beach VA 757-460-0700 | Southside West: 838-A Old George Washington Hwy., Chesapeake VA 757-487-9600

Part of the In and Out Express Care Family. Copyright ©2012-2023 I & O Medical Centers. All Rights Reserved.

PLEASE NOTE the following changes to our hours:

Our hours of operation are changing temporarily. Beginning May 1, 2023, our Hampton and VA Beach offices will be open 7:30 AM – 6:30 PM, and our Newport News and Chesapeake offices will be open 8:00 AM – 5:00 PM.