2019 best of contest 2019 best of contest

GOLD WINNER: I & O Medical Centers has been named Best Doctor/Health Care Provider for all four of our locations!

Thank you to all our supporters, patients, and companies we serve. We're here for YOU!

2019 best of contest 2019 best of contest

News and Announcements

May 19, 2019

Best Urgent Care – Winners!

It’s official — our urgent care division, In and Out Express Care, has been awarded GOLD in Coastal Virginia’s Best of Readers’ Choice Awards, Urgent Care category! Thank you to all who voted. We count it a pleasure to serve our Hampton Roads community, not only as occupational medicine specialists, but also as primary and […]

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January 10, 2019

Job Fair on February 9

I & O Medical Centers / In and Out Express Care is hiring! We are hiring at all four of our locations throughout Hampton Roads (Newport News, Hampton, Chesapeake, Virginia Beach) for all positions. We will be holding a job fair on Saturday, February 9, 2019. Stop by to meet our staff, apply on the spot, […]

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December 24, 2018

Holiday Hours

Please be aware of the following holiday hours for our clinics. Newport News December 23-25: Closed December 30 – January 1: Closed Chesapeake December 23-25: Closed December 30 – January 1: Closed Hampton December 24: 9:00 – 2:30 December 25: Closed January 1: Closed Virginia Beach December 24: 9:00 – 2:30 December 25: Closed January […]

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October 1, 2018

Newport News Location Now Re-Open!

After summer office renovations, we’ve moved back into our original Newport News location as of October 1, 2018! 704 Thimble Shoals Blvd, Ste. 200, Newport News 23606 Please note: After our renovation, patients should now use the side door for entry. […]

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September 12, 2018

Newport News Location Re-Opening!

After summer office renovations, we’re moving back into our original Newport News location! 704 Thimble Shoals Blvd, Ste. 200, Newport News 23606 Please note: After our renovation, patients should now use the side door for entry. Stay tuned to our website or connect with us on social media for the latest details and updates on […]

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June 1, 2018
March 24, 2018

Company spotlight: UFP Mid Atlantic

Universal Forest Products (UFP) is a nationwide company that has several plants in the Mid-Atlantic region and one specifically here in Hampton Roads. UFP Mid-Atlantic has a plant located in Chesapeake that specializes in engineered components, industrial packing, and lumber for the commercial and residential building industry. Rooted in the area for 42 years now, UFP Mid-Atlantic has […]

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January 18, 2018

Company Spotlight: Curtis Contracting, Inc.

Hampton Roads is notorious for shutting down from minimal snow accumulation. This storm, however, hit our area extremely hard! We wanted to take a moment to spotlight a specific client of ours that worked day in and day out to help the Hampton Roads area: Curtis Contracting, Inc. Employees from Curtis Contracting, Inc. worked some serious […]

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