The new year is a great time to take a step back, reassess and make improvements in your life. It’s a time of celebration and renewal. You can do small things that will dramatically improve your health and quality of life. If you don’t exercise, consider starting! Regular exercise lowers blood pressure, improves depression symptoms, […]
Tag: smoking
Safety with Respirable Silica
Be diligent about your safety when working with respirable silica! It could save your life. What is crystalline silica? This is a basic component of concrete, sand, granite and many other materials. If you work with sand blasting, glass etching, painting, jackhammers, asphalt, paving, ceramic manufacturing, tool and die, or construction — just to name […]
The Cost of Smoking
If you smoke and are employed by or run a business that works with hazardous materials, there are some important facts you need to know. Smoking causes 1 in every 5 deaths in the United States every year. I & O Medical Centers wants its patients and clients to be aware of the risks and […]