2019 best of contest 2019 best of contest

GOLD WINNER: I & O Medical Centers has been named Best Doctor/Health Care Provider for all four of our locations!

Thank you to all our supporters, patients, and companies we serve. We're here for YOU!

2019 best of contest 2019 best of contest

Tips to Beat the Heat

The OCC DOC’s guide to beat the heat Working outside is no easy task and it’s important to know how to stay safe from the heat we will experience this summer! Beat the heat with these 7 simple steps from the Department of Labor. Institute a heat acclimatization plan and medical monitoring program. Closely supervise […]

Read More…

Occupational Exposure: Hepatitis B

Hepatitis B is a potentially fatal liver infection caused by the Hepatitis B virus.  This virus is spread by infected blood and other bodily fluids.  Adults who acquire Hep B may never fully recover, and remain chronically infected.  Due to the severity of the virus, OSHA requires any workers who could have an occupational exposure […]

Read More…

What to do if you’re Injured at Work (Infographic)

Workers Compensation Panel (FREE workplace signage) The Virginia Workers’ Compensation Commission requires employers to supply a panel of physicians allocated to provide medical treatment for work-related accidents. This panel must consist of a minimum of three physicians who are not in the same practice group or who do not otherwise  share a community of interest. On a daily […]

Read More…

Return to work philosophy strengthens patients and employers

I and O Medical Centers are the region’s leaders in helping Tidewater businesses navigate the complexities of Workers Compensations.  From an injured worker’s first visit to the doctor, through diagnosis, treatment, physical therapy and return to work, the Workers’ Comp specialist at I and O provide support and expertise to heal patients and protect  employers. […]

Read More…