I & O Medical Centers remains OPEN during this pandemic. We are here to serve you at all four of our locations.

Tips to Beat the Heat

The OCC DOC’s guide to beat the heat Working outside is no easy task and it’s important to know how to stay safe from the heat we will experience this summer! Beat the heat with these 7 simple steps from the Department of Labor. Institute a heat acclimatization plan and medical monitoring program. Closely supervise […]

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Water Stations and Important Facts of Water

There has always been the stereotype of the water cooler being a place where employees go to gossip and waste valuable company time. On the contrary, there are many benefits to providing water for employees. The standard amount of water a person should be drinking daily is 64 fl. oz., and this number increases depending on one’s physical activity […]

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